Gentle Yoga with Lesley Ambika Gibbs

Weekly on Monday and Friday at Vermont Sun in Middlebury.

A physical and spiritual class dedicated to improving strength, flexibility and mobility while reducing stress by utilizing a variety of yoga styles. The class is welcoming to anyone including beginners as well as seniors and those suffering from arthritis or chronic pain.

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Date

Nov 04 2024

Time

10:15 am - 11:15 am

Local Time

  • Timezone: America/New_York
  • Date: Nov 04 2024
  • Time: 10:15 am - 11:15 am

Location

Vermont Sun
Middlebury, Vermont
Website
https://vermontsun.com/
Category