Gentle Yoga with Lesley Ambika Gibbs
Weekly on Monday and Friday at Vermont Sun in Middlebury.
Please note: NO CLASS 9/1 – 9/8/25. CLASS RESUMES 9/12/25.
A physical and spiritual class dedicated to improving strength, flexibility and mobility while reducing stress by utilizing a variety of yoga styles. The class is welcoming to anyone including beginners as well as seniors and those suffering from arthritis or chronic pain.