Writings
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Author
PREM PRAKASH

Lambs Without Lions
A friend of mine recently returned from a yoga class dissatisfied. When I asked her why she didn’t care for the class, she replied that the mood in the room was “too happy.” Well, what’s wrong with being happy? After all, if an optional activity like a yoga class, is

Crooks and Yogis
I recently read an interview with a guy who had been a life-long criminal. He tried living an honest life but felt he was working too hard and wasn’t earning enough money. He turned to a life of crime because he wanted more wealth, and he wanted it faster. Eventually,

Excuses and Reasons
You know how when you go out to eat at a restaurant, there’s a coat-rack by the door? You take off your jacket or sweater and hang it on a hook. The people with you hang their stuff on other hooks. Doesn’t matter what hook you choose, right? As long

Sri Maha-Mrityunjaya Mantra
The Maha-Mrityunjaya mantra is a powerful tool for healing and overcoming fear. During this time of stress and uncertainty, this mantra can help one sustain a healthy nervous system and strong immunity. It can also aid in mental balance, the ability to stay centered and sane while collective turmoil is

Spanda Karikas
Spanda Karikas is an important scripture of Kashmir Shaivism from the 10’th century AD. Translation by Prem Prakash – May 2020 Section I: Svarūpaspanda The Primal Creative Impulse as One’s True Nature 1. Yasyonmeṣanimeṣābhyāṁ jagataḥ pralayodayau Taṁ śakticakravibhavaprabhavaṁ śaṅkaraṁ stumaḥ We extol Shiva Shankara, The Generator of Auspiciousness — the

30 Day Program for Peace and Healing
1. Today I see all things as lessons. My purpose in life is to learn and to grow. I have no other goals to accomplish. As such, everything that occurs is an opportunity to fulfill my reason for being alive in this world. 2. Today I am determined to learn.

Maheshwara Murtham
The 64 Auspicious Names of the Great God, Shiva The Maheshwara Murtham is a list of 64 names that describe the attributes of Shiva, the yogic archetypal God. Shiva is the expression of healthy, spiritual male energy. Rather than simply translating the names, I have conveyed the meaning of the

“The Garland of Waves of Divine Consciousness”
The Brahmajñānāvalīmālā, “The Garland of Waves of Divine Consciousness,” is a text composed by Shankara, perhaps the foremost exponent of the non-dual vision of the yoga tradition. This writing exemplifies jnana yoga, the yoga of wisdom. It highlights the unity of all beings, and the divine consciousness that resides in
